![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://i.ytimg.com/vi/fuIhnhcZEOE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC_8klTENO2qvitqVdWc3qQNW9KLw)
Spencer Strider career-high 13K game, Aug 2, 2022
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/685fba6b83ae4a73a3ae818d2ad3a9c1_1690393265~tplv-photomode-zoomcover:720:720.jpeg?x-expires=1698246000&x-signature=bfoVMzfM4cWQ2K6d6LwhQAukBb8%3D)
spencer strider workout|TikTok Search
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://i.ytimg.com/vi/Ugb6jcmQZPY/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAPxQ_ZcHySYO2WCu4vAxmWeXZq0g)
Spencer Strider Breakdown How Does He Throw 102 mph?
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://i.ytimg.com/vi/Iw5tfFonXGo/maxresdefault.jpg)
Spencer Strider Has Some Serious STUFF
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://i.ytimg.com/vi/lrTRylcSXRc/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLB1uWIpnyxt6T0RJsV4Gt8RpWmFPg)
Get to Know Spencer Strider
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/e4182dd5bd924b9eb4daaba8d7c0c295~tplv-photomode-zoomcover:720:720.jpeg?x-expires=1698292800&x-signature=zkuDDOiu%2FtSTA3uhMEbSfES9tYU%3D)
spencer strider pitching warmup|TikTok Search
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://i.ytimg.com/vi/iAWBrNMu1WA/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDX1hiQKHfXD1bdnfOI_v8DCukadg)
Spencer Strider's Warm Up & Side View Mechanics
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://i.ytimg.com/vi/PJXqGkZFBFk/sddefault.jpg)
Spencer Strider's Warm Up & Side View Mechanics
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://img.mlbstatic.com/mlb-images/image/upload/ar_16:9,g_auto,q_auto:good,w_1024,c_fill,f_jpg,dpr_3.0/mlb/hlxhuqqotgmq6beti06e)
Spencer Strider allows career-high 9 hits
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://nypost.com/wp-content/uploads/sites/2/2022/09/Spencer-Strider.jpg?quality=75&strip=all&w=1024)
Spencer Strider strikes out 16 to set Braves record in win
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://p19-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/oQlKsPojIaIDBhmEE6rosDA3AResLSbeOgWn6D~tplv-photomode-zoomcover:720:720.jpeg?x-expires=1698292800&x-signature=Hw7orogJZKE9aZ0kxk8EoKUlXTY%3D)
spencer strider pitching warmup|TikTok Search
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://i.ytimg.com/vi/v41pVX2EQs8/sddefault.jpg?sqp=-oaymwEmCIAFEOAD8quKqQMa8AEB-AHSBoAC4AOKAgwIABABGEggTyhyMA8=&rs=AOn4CLBFUzhxJqOQLwtS8gdV3pGvyPT8Tg)
Spencer Strider Warm Up Song (2022-2023)
![Spencer Strider provides an instructional video on his pregame warmup routine, video recording](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/462baf6e340b41d68d685ee946d42730~tplv-photomode-zoomcover:720:720.jpeg?x-expires=1698292800&x-signature=FdRc9Bn7VB5FkV%2FXcZ8KsmQBWBE%3D)
spencer strider pitching warmup|TikTok Search