{"id":3258,"date":"2024-01-20T04:02:02","date_gmt":"2024-01-19T21:02:02","guid":{"rendered":"https:\/\/ykhoataynguyen.com\/site\/vai-tro-dinh-duong-trong-dieu-tri-benh-dai-thao-duong\/"},"modified":"2024-01-20T04:02:02","modified_gmt":"2024-01-19T21:02:02","slug":"vai-tro-dinh-duong-trong-dieu-tri-benh-dai-thao-duong","status":"publish","type":"post","link":"https:\/\/ykhoataynguyen.com\/site\/vai-tro-dinh-duong-trong-dieu-tri-benh-dai-thao-duong\/","title":{"rendered":"Vai tr\u00f2 dinh d\u01b0\u1ee1ng trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng"},"content":{"rendered":"
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Dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. Cung c\u1ea5p dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 h\u1ee3p l\u00fd gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, h\u1ea1n ch\u1ebf bi\u1ebfn ch\u1ee9ng v\u00e0 \u1ed5n \u0111\u1ecbnh ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft. Vi\u1ec7c ch\u00fa tr\u1ecdng dinh d\u01b0\u1ee1ng khi mang thai v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i, l\u00e0nh m\u1ea1nh c\u0169ng r\u1ea5t quan tr\u1ecdng. T\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi d\u1ef1 b\u00e1o s\u1ed1 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng s\u1ebd t\u0103ng nhanh \u0111\u1ebfn n\u0103m 2040. \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 b\u1ec7nh m\u1ea1n t\u00ednh kh\u00f4ng \u0111i\u1ec1u tr\u1ecb kh\u1ecfi, v\u00ec v\u1eady ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb quan tr\u1ecdng. H\u1ea1n ch\u1ebf ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o, ph\u00e2n b\u1ed1 b\u1eefa \u0103n h\u1ee3p l\u00fd v\u00e0 \u1ed5n \u0111\u1ecbnh l\u00e0 nh\u1eefng nguy\u00ean t\u1eafc c\u01a1 b\u1ea3n. N\u00ean \u0103n nhi\u1ec1u rau v\u00e0 \u01b0u ti\u00ean th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a.<\/p>\n

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Vai tr\u00f2 quan tr\u1ecdng c\u1ee7a dinh d\u01b0\u1ee1ng trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/p>\n

Dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. Vi\u1ec7c cung c\u1ea5p \u0111\u1ee7 v\u00e0 h\u1ee3p l\u00fd dinh d\u01b0\u1ee1ng s\u1ebd gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, h\u1ea1n ch\u1ebf c\u00e1c bi\u1ebfn ch\u1ee9ng v\u00e0 duy tr\u00ec ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft \u1edf m\u1ee9c an to\u00e0n. \u0110\u1eb7c bi\u1ec7t, khi mang thai, vi\u1ec7c ch\u00fa tr\u1ecdng dinh d\u01b0\u1ee1ng l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng.<\/p>\n

Theo th\u1ed1ng k\u00ea c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi (WHO), t\u00ednh \u0111\u1ebfn n\u0103m 2022 tr\u00ean to\u00e0n th\u1ebf gi\u1edbi c\u00f3 415 tri\u1ec7u ng\u01b0\u1eddi m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, trong \u0111\u00f3 90% l\u00e0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng type 2. T\u1ea1i Vi\u1ec7t Nam, hi\u1ec7n c\u00f3 kho\u1ea3ng 3,5% d\u00e2n s\u1ed1 m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, v\u00e0 con s\u1ed1 n\u00e0y \u0111\u01b0\u1ee3c d\u1ef1 b\u00e1o s\u1ebd t\u0103ng l\u00ean 6,1% v\u00e0o n\u0103m 2040. S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh t\u1eed vong do \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tr\u00ean to\u00e0n th\u1ebf gi\u1edbi l\u00e0 kho\u1ea3ng 5 tri\u1ec7u ng\u01b0\u1eddi, trong khi s\u1ed1 ca t\u1eed vong do HIV\/AIDS ch\u1ec9 c\u00f3 1,1 tri\u1ec7u ng\u01b0\u1eddi, do lao 1,4 tri\u1ec7u ng\u01b0\u1eddi, s\u1ed1t r\u00e9t l\u00e0 438 ngh\u00ecn ng\u01b0\u1eddi. \u0110i\u1ec1u \u0111\u00e1ng lo ng\u1ea1i l\u00e0 m\u1ed9t n\u1eeda s\u1ed1 ng\u01b0\u1eddi s\u1ed1ng v\u1edbi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u1edf \u0111\u1ed9 tu\u1ed5i t\u1eeb 20-40 tu\u1ed5i kh\u00f4ng bi\u1ebft m\u00ecnh b\u1ecb b\u1ec7nh. D\u1ef1 ki\u1ebfn g\u00e1nh n\u1eb7ng b\u1ec7nh t\u1eadt do \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng t\u1ea1i Vi\u1ec7t Nam s\u1ebd t\u0103ng nhanh \u0111\u1ebfn n\u0103m 2040, v\u1edbi t\u1ec9 l\u1ec7 7 ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh th\u00ec c\u00f3 1 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh.<\/p>\n

Theo C\u1ee5c Qu\u1ea3n l\u00fd kh\u00e1m ch\u1eefa b\u1ec7nh (B\u1ed9 Y t\u1ebf), hi\u1ec7n nay c\u1ee9 10 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng th\u00ec c\u00f3 5 ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft m\u00ecnh b\u1ecb b\u1ec7nh, chi\u1ebfm kho\u1ea3ng 1,8 tri\u1ec7u d\u00e2n. Ngo\u00e0i ra, 1\/10 ng\u01b0\u1eddi m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111i\u1ec1u tr\u1ecb. \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 m\u1ed9t b\u1ec7nh m\u1ea1n t\u00ednh kh\u00f4ng th\u1ec3 \u0111i\u1ec1u tr\u1ecb kh\u1ecfi, tr\u1eeb tr\u01b0\u1eddng h\u1ee3p c\u1ee7a \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 ho\u1eb7c \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng do d\u00f9ng thu\u1ed1c. \u0110i\u1ec1u tr\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng y\u00eau c\u1ea7u tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u1ee7a B\u1ed9 Y t\u1ebf su\u1ed1t \u0111\u1eddi \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111i\u1ec1u tr\u1ecb.<\/p>\n

Trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00f4ng d\u00f9ng thu\u1ed1c \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng \u0111\u1ea7u ti\u00ean v\u00e0 duy tr\u00ec su\u1ed1t \u0111\u1eddi. M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd s\u1ebd gi\u00fap gi\u1ea3m li\u1ec1u thu\u1ed1c c\u1ea7n s\u1eed d\u1ee5ng. \u0110\u1ed3ng th\u1eddi, vi\u1ec7c ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 c\u0169ng r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng k\u1ecbp th\u1eddi.<\/p>\n

B\u00e1c s\u0129 CKI Cao H\u1eefu Vinh, Tr\u01b0\u1edfng khoa N\u1ed9i t\u1ed5ng h\u1ee3p (B\u1ec7nh vi\u1ec7n \u0110a khoa v\u00f9ng T\u00e2y Nguy\u00ean) cho bi\u1ebft, nguy\u00ean t\u1eafc c\u01a1 b\u1ea3n trong ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 h\u1ea1n ch\u1ebf ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng \u0111\u1ec3 tr\u00e1nh t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft sau khi \u0103n v\u00e0 h\u1ea1n ch\u1ebf v\u1eeba ph\u1ea3i ch\u1ea5t b\u00e9o, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c axit b\u00e9o b\u00e3o h\u00f2a \u0111\u1ec3 tr\u00e1nh r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a. \u0110\u1ed3ng th\u1eddi, vi\u1ec7c ph\u00e2n b\u1ed1 b\u1eefa \u0103n h\u1ee3p l\u00fd, \u0111i\u1ec1u \u0111\u1ed9 v\u1ec1 th\u1eddi gian v\u00e0 \u1ed5n \u0111\u1ecbnh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng b\u1ed9t trong c\u00e1c b\u1eefa ch\u00ednh v\u00e0 ph\u1ee5 c\u0169ng r\u1ea5t quan tr\u1ecdng. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean chia b\u1eefa \u0103n \u0111\u1ec1u \u0111\u1eb7n th\u00e0nh 3 b\u1eefa ch\u00ednh ho\u1eb7c c\u00f3 th\u00eam 1-2 b\u1eefa ph\u1ee5. N\u0103ng l\u01b0\u1ee3ng c\u00e1c b\u1eefa \u0103n c\u1ea7n \u0111\u01b0\u1ee3c ph\u00e2n b\u1ed1 \u0111\u1ec1u: s\u00e1ng 20-25% t\u1ed5ng n\u0103ng l\u01b0\u1ee3ng, tr\u01b0a 30-35%, chi\u1ec1u 25-30%, b\u1eefa ph\u1ee5 10%. \u0110\u1ed3ng th\u1eddi, gi\u1edd gi\u1ea5c \u0103n c\u1ea7n \u1ed5n \u0111\u1ecbnh v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi th\u1eddi gian d\u00f9ng thu\u1ed1c. N\u1ebfu \u0111ang d\u00f9ng insulin, n\u00ean c\u00f3 b\u1eefa ph\u1ee5 tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u0111\u1ec3 tr\u00e1nh c\u01a1n h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft ban \u0111\u00eam.<\/p>\n

Trong ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, n\u00ean \u01b0u ti\u00ean s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a nh\u01b0 d\u1ea7u \u0111\u1eadu n\u00e0nh, v\u1eebng, h\u1ea1nh nh\u00e2n, d\u1ea7u c\u00e1, m\u1ee1 c\u00e1, olive\u2026 C\u1ea7n h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ee9c \u0103n ch\u1ee9a nhi\u1ec1u cholesterol v\u00e0 ch\u1ea5t b\u00e9o nh\u01b0 tr\u1ee9ng, n\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt, c\u00e1c lo\u1ea1i th\u1ecbt b\u00f2, th\u1ecbt ch\u00f3\u2026 N\u00ean t\u0103ng c\u01b0\u1eddng s\u1eed d\u1ee5ng rau trong th\u1ef1c \u0111\u01a1n th\u00f4ng qua c\u00e1c c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n nh\u01b0 h\u1ea5p, lu\u1ed9c, salad. C\u00e1c lo\u1ea1i rau xanh nh\u01b0 c\u1ea3i b\u00f3 x\u00f4i, c\u1ea3i xo\u0103n, c\u00e1c lo\u1ea1i rau, m\u0103ng t\u00e2y\u2026 c\u0169ng n\u00ean \u0111\u01b0\u1ee3c \u01b0u ti\u00ean trong ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n

\u00c1p d\u1ee5ng \u0111\u00fang ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, bao g\u1ed3m \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o, b\u1ed9t, vitamin v\u00e0 c\u00e1c ch\u1ea5t kho\u00e1ng, b\u1ed5 sung \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 duy tr\u00ec c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c b\u00ecnh th\u01b0\u1eddng h\u00e0ng ng\u00e0y, l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 ng\u01b0\u1eddi b\u1ec7nh ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 kh\u00f4ng t\u0103ng nguy c\u01a1 c\u00e1c bi\u1ebfn ch\u1ee9ng nh\u01b0 r\u1ed1i lo\u1ea1n lipid, t\u0103ng huy\u1ebft \u00e1p, t\u1ed5n th\u01b0\u01a1ng th\u1eadn.<\/p>\n

Ngu\u1ed3n th\u00f4ng tin \u0111\u01b0\u1ee3c tham kh\u1ea3o t\u1eeb: baodaklak<\/a>
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N\u1ed9i dung \u0111\u01b0\u1ee3c bi\u00ean t\u1eadp b\u1edfi: ykhoataynguyen .com<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. Cung c\u1ea5p dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 h\u1ee3p l\u00fd gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, h\u1ea1n ch\u1ebf bi\u1ebfn ch\u1ee9ng v\u00e0 \u1ed5n \u0111\u1ecbnh ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft. Vi\u1ec7c ch\u00fa tr\u1ecdng dinh d\u01b0\u1ee1ng khi mang thai v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i, …<\/p>\n","protected":false},"author":36,"featured_media":3259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148,149],"tags":[],"class_list":["post-3258","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-tin-y-te","category-tin-y-te-dak-lak"],"_links":{"self":[{"href":"https:\/\/ykhoataynguyen.com\/site\/wp-json\/wp\/v2\/posts\/3258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ykhoataynguyen.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ykhoataynguyen.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ykhoataynguyen.com\/site\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/ykhoataynguyen.com\/site\/wp-json\/wp\/v2\/comments?post=3258"}],"version-history":[{"count":0,"href":"https:\/\/ykhoataynguyen.com\/site\/wp-json\/wp\/v2\/posts\/3258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ykhoataynguyen.com\/site\/wp-json\/wp\/v2\/media\/3259"}],"wp:attachment":[{"href":"https:\/\/ykhoataynguyen.com\/site\/wp-json\/wp\/v2\/media?parent=3258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ykhoataynguyen.com\/site\/wp-json\/wp\/v2\/categories?post=3258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ykhoataynguyen.com\/site\/wp-json\/wp\/v2\/tags?post=3258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}